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Tag Archives: health

Power Foods

Here is an amazing article on “Power Foods”, or foods that have more worth than just their nutritional value. (Click for the big readable version)

Shprouts

I hope you had a happy gluttonous Thanksgiving. I certainly did. Now to get back to simple food, I would like to direct the class on how to make delicious, sweet, and nutty wheat sprouts. First, start with your Sprouting Apparatus ™. Some people have other names for it, but I hold the trademark. Consider [...]